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Garlic Butter Steak Bites Keto

Garlic Butter Steak Bites Keto

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  • Total Time: 20 minutes

Ingredients

Scale
  • 1.5 lbs Sirloin steak or Ribeye, cut into 1-inch cubes
  • 1 tablespoon olive oil or avocado oil
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon cracked black pepper
  • 1/2 teaspoon onion powder
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Start by patting your steak cubes dry with a paper towel. This is a crucial step to ensure a good sear. Place the meat in a bowl and toss with salt, black pepper, and onion powder until every piece is evenly coated.
  2. Place a large cast-iron skillet or heavy-bottomed pan over medium-high to high heat. Add the olive oil and wait until it is shimmering and just beginning to smoke slightly.
  3. Add the steak cubes to the hot pan in a single layer. Do not crowd the pan; work in batches if necessary. Let the meat sear undisturbed for about 2 minutes to develop a brown crust, then flip and cook for another 2 minutes.
  4. Reduce the heat to medium. Add the butter and the minced garlic to the pan. As the butter melts, use a spoon to baste the steak bites with the garlic butter for about 1 to 2 minutes until the garlic is fragrant and the butter is slightly browned.
  5. Remove the pan from the heat immediately so the garlic doesn’t burn. Sprinkle the fresh parsley over the steak bites and toss one last time. Serve immediately while hot.
  • Cook Time: 20 minutes
  • Diet: Keto, Low-Carb