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Garlic Butter Zucchini Noodles With Chicken

Garlic Butter Zucchini Noodles With Chicken

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  • Total Time: 30 minutes

Ingredients

Scale
  • 2 large chicken breasts, cut into 1-inch cubes
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 3 medium zucchini, spiralized into noodles
  • 4 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)
  • 1/4 cup chicken broth
  • 1 tablespoon lemon juice
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Place your cubed chicken breasts in a bowl and season them evenly with salt, black pepper, and paprika. Toss the pieces to ensure every bit of chicken is coated with the spices for maximum flavor.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken cubes in a single layer. Cook for 5 to 7 minutes, turning occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the skillet and set it aside on a plate.
  3. In the same skillet, reduce the heat to medium and add the butter. Once melted, stir in the minced garlic and red pepper flakes. Sauté for about 1 minute until the garlic is fragrant, being careful not to let it burn.
  4. Pour in the chicken broth and lemon juice. Let the mixture simmer for about 2 minutes. This helps the flavors meld together and creates a light, silky sauce that will coat the noodles perfectly.
  5. Add the spiralized zucchini noodles to the skillet. Toss them gently using tongs for 2 to 3 minutes. You want them to be heated through and slightly softened, but still firm enough to have a “bite” like al dente pasta.
  6. Return the cooked chicken to the skillet. Toss everything together to ensure the chicken and noodles are well-coated in the garlic butter sauce. Sprinkle with grated Parmesan cheese and fresh parsley. Serve immediately while hot.
  • Cook Time: 30 minutes
  • Diet: Low-carb, Keto, Gluten-Free